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Flow Heated yoga, strength training and personal training just outside Columbia Falls.

Movement Studio + Gym

“I am strong, capable, and connected.”

Heated yoga, functional strength, and intentional training designed to help you move well and feel good in your body.

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The movement studio at sunset: a wide wood floor under a slatted ceiling, a mirrored wall beside a backlit teal stone panel, and windows facing the tree line.
  • A teacher kneels to support a student lying in a restorative pose on a patterned rug, in a candlelit studio with others resting nearby.
  • Overhead view of a sound bath: crystal singing bowls marked with chakra symbols ringed around a practitioner seated on a rug, with chimes, a frame drum and candles around her.

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Memberships

Movement studio memberships2
All-inclusive membership1

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